✩Please head over here first and answer these very important questions before you go any farther✩
This program is for you if are:
*ready to share your birth story in a safe space with support
*ready to feel joy and peace in your day to day life again
*ready to connect with your babe ( no matter how old they are) in a deeper way without all of the hurt and heartache that comes from constantly reliving your birth experience
*ready to better understand and make meaning of why your birth experience felt so awful
*ready to heal not only the emotional body but your physical body as well
*wanting some in person (or online) support from me to help guide you on your journey as well as answer any questions you may have
*ready to invest in this beautiful self care program to transform your emotional and physical health as an act of self love because you are worth it!
This program includes:
✨The rundown on what trauma is and how it affects your body and your life. You may be surprised to see that many “symptoms” you have been experiencing can be tied to your experience.
✨How to Stop Flashbacks and Recurring Thoughts in 5 Simple Steps.
✨ Weekly journal exerercises for self-reflection and self-discovery. These exercises will help guide you to pinpoint what about your experience is still bothering you, how this is impacting your life currently and how you can heal and move forward.
✨ A variety of guided meditations to help you deeply relax and connect to your inner wisdom in an empowering way that facilitates deep emotional and physical healing. *Don’t worry no experience is necessary!*
✨Trauma sensitive strengthening yoga video to help you reconnect with your strength and vitality and learn how to recreate those energetic boundaries that may have been breached during your experience.
✨Trauma sensitive restorative yoga to help you and your body learn how to deeply relax so that you can rest and repair. *no yoga experience necessary*
✨One- 60 minute intake session with me so we can connect before you get started.
✨ FOUR – 90 minute healing sessions tailored to your specific needs.
✨Biweekly email support.
✨✨Release; a special Reiki infused healing mist charged under the full moon, created specifically to aid in healing for your mind body and spirit.
✨✨Sacred Healing bath salts; a special Reiki infused blend of salt, healing crystals and flowers, charged under the full moon!!
✨ ✨ Sacred Healing Journal; a place to document your raw uncensored feelings as you process your experience.
✨ ✨ Safe space meditation- create a safe space where you can relax and heal.
✨✨A prescription for self care. A DIY guide to help you write yourself the perfect healing prescription for your situation.
✨✨An EFT tapping sequence that will help you release trauma. This is a beautiful and simple technique that can be added to your self care routine.
✨✨Template for Making a Formal Medical Complaint
✨✨Chakra balancing treatment incorporated into your first and final session.
✨✨Lifetime access to your package INCLUDING any updates I add in the future!!!
TOTAL VALUE $1999
Invest this time into your self care and well-being for
*when paid in full*
For a payment plan click here
⭐Please review my policies on confidentially and electronic consent as well as my waiver form before purchasing a package here! ⭐
*Packages and pricing subject to change without notice*