Before beginning any trauma work, it is important for me to know where you are at in your journey so I can offer you the safest possible options for your healing.
When working with trauma there are different stages and it is imperative that we start working at the stage that you are at currently, rather than the stage where you would like to be. It is for this reason that I am offering a Restoring Balance package for those of you whose prime focus, in this moment, should be stabilization.
Here are a few questions to help you assess if you should begin with the Restoring Balance package.
1. How are you managing in your day-to-day life? Are you struggling to fulfill your normal duties (working, caring for your children, preparing meals etc)?
2. Do you experience flashbacks ( memories of the birth, or other previous traumatic experiences that make it feel like you are living it all over again) on a regular basis?
3. Do you experience dissociation (feel like you are floating, numb, like you are losing time) on a regular basis?
4. Are you considering suicide?
**** IF YOU ARE CURRENTLY SUICIDAL PLEASE CALL 911 FOR IMMEDIATE ASSISTANCE****
If you answered yes to any of these questions, you will likely benefit from the Restoring Balance program. If you are still unsure, you can fill out my intake form here and book a Skype consultation with me here. I will connect with you for a FREE 30 minute consult and will make a recommendation for you. 💜
If you answered no to all of these questions, please explore all of the programs that I am offering and choose one that feels right for you!
A Sacred Healing Signature Program
“Healing After Birth : The 4th Trimester “
💗 Healing After Birth : The 4th Trimester (including online or in person therapy sessions)
*All programs are offered in person or online (excluding the fresh start package & group retreats which are in person only) *